Being able to express your needs and feelings in a way that is assertive is a valuable skill and can help to build self confidence.  An assertive person is able to express there views and needs clearly to others without becoming passive or aggressive.  By that I mean that you don't let others impose their point of view on you and you don't impose yours on them.  You just say what it is that you feel and want and let others do the same.

Like many skills, assertiveness takes time to master and n...
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