Posted by K Clark on Monday, November 10, 2014,
In :
Managing Stress
I've had a few enquiries recently relating to helping children and young people with anxiety so thought it may be helpful to write todays blog post on that subject. Anxiety is an emotion we will all experience at one time or another and it's often a reaction to stress or a sign that we are not coping. Unfortunately anxiety is becoming increasingly common amongst children so I'm offering a few tips to help you to support an anxious child.
I am experienced mental health worker with 15 years experience working with young people and adults with enduring mental health needs. I have set up this blog to share some of the tips and skills I have learnt along the way. If you have any suggestions or particular questions you would like me to answer feel free to email me at [email protected]