Personal care is an important part of looking after yourself.  It serves several roles including:

- Health & Hygiene - it helps use stay physically healthy and recover from health problems quicker. 
- Self Confidence - feeling clean and well presented can help us to feel better about ourselves
- Expressing Your Personality, Likes & Interests
- Improves Personal Relationships
- A Means of Showing Yourself Love & Kindness

There's a saying that goes something like, you can't love somebody else unti...
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