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Showing Tag: "covid-19" (Show all posts)

7 Things to Remember During a Lockdown

Posted by K Clark on Tuesday, March 31, 2020, In : Managing Stress 


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Looking After Your Mental Wellbeing When You Are Self-Isolating

Posted by K Clark on Monday, March 23, 2020, In : Managing Stress 

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About Me


Katherine Clark I am experienced mental health worker with 15 years experience working with young people and adults with enduring mental health needs. I have set up this blog to share some of the tips and skills I have learnt along the way. If you have any suggestions or particular questions you would like me to answer feel free to email me at [email protected]







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