Hands and feet take a fair bit of punishment over the course of our lifetime. Our hands are often exposed to the most and can get sore and cracked during the colder weather, we use them for washing and cleaning tasks around the home, DIY tasks and they often become the victim of picking or biting during times of stress. Feet experience a similar level of stress and often spend much of their time in socks and shoes, being walked upon, they often get knocked and banged and, like the hands, ar...
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I am experienced mental health worker with 15 years experience working with young people and adults with enduring mental health needs. I have set up this blog to share some of the tips and skills I have learnt along the way. If you have any suggestions or particular questions you would like me to answer feel free to email me at [email protected]
