1.  Make a List
Slowly walk around your living area with a notepad and pen.  If it helps, imagine that you are at someone else's home and that you are helping them identify jobs that need doing.  As you work around each room jot down every job that you can see that needs doing.  Try to be as objective as possible and avoid getting into self critical conversations with yourself about what you should have done.  These kind of judgements will do nothing to motivate you and will just leave you fee...
Continue reading ...