Posted by K Clark on Monday, June 30, 2014,
In :
Homecare
Shopping
for food and other household products is a skill that is important to
learn if you are living independently. Below are a few tips to help get
you on your way.
1. Make a list Preparing for a shopping trip will help you stay focused and stick to a budget. Go through your cupboards, fridge and freezer and see what needs replacing or restocking. Think about meals you enjoy and can easily prepare and check you have all the ingredients. Any you don't already have can go down on your l... Continue reading ...
I am experienced mental health worker with 15 years experience working with young people and adults with enduring mental health needs. I have set up this blog to share some of the tips and skills I have learnt along the way. If you have any suggestions or particular questions you would like me to answer feel free to email me at [email protected]